Functional Health Services for Your Well Being

What’s Wrong With The Food Guide Anyway

February 22nd, 2010

written by Alex Boersma

By now, any of you who know me will understand that I am not a big fan of Canada’s Food Guide.  To be fair, though, credit should be given where credit is due.  The truth is, if the average Canadian actually followed the Food Guide, our entire country would be much better off from a health perspective.  Unfortunately, most of us continue to eat the crap that makes us fat and sick, often with the misconception that what we are eating is really not that bad for us.

Keep reading the “What’s Wrong With The Food Guide Anyway” post…

To book an appointment online, please go to or call 519 939 9034
Copyright © 2009 Total Body Health Studio, All rights reserved.