TOTAL BODY HEALTH STUDIO – HEALTH AND FITNESS IN THE HEART OF THE HILLS

Located at 9 George Street in Hillsburgh, Total Body Health Studio provides boutique health services in a tranquil country setting. Massage therapist/personal trainer Mary Boersma and her husband, strength coach/nutrition counselor Alex Boersma have built a business out of delivering quality personalized service to our highly valued clientele.

Whether you need a calming massage or some deep fascial release, whether you need to lose a few pounds or do some serious off-season sport specific training, whether you need to tweak your diet or to totally purge your pantry, Alex and Mary have the knowledge, the experience and the drive to help you on the road to better health.

MASSAGE THERAPY

PERSONAL TRAINING

STRENGTH AND CONDITIONING

NUTRITION AND WEIGHT LOSS COUNSELLING